Select Page
Finding Happiness

Finding Happiness

I have a dear friend who has been making this statement to me at times when I seemed unhappy over the past 35 years: “if you are unhappy, go look in the mirror and the person looking back at you is the person responsible for your happiness!” In my 20s and...
What is Medicare Supplement Insurance (Medigap)

What is Medicare Supplement Insurance (Medigap)

If you are approaching 65 years of age, one thing to consider as you are making important healthcare decisions is Medigap. Medigap is Medicare Supplement Insurance that helps fill in the “gaps” with A & B and it is sold by private insurance companies....
20 FESTIVE HOLIDAY ACTIVITIES FOR SENIORS

20 FESTIVE HOLIDAY ACTIVITIES FOR SENIORS

Seniors enjoy being included in holiday activities…The holidays can be fun for older adults even if they have physical or cognitive limitations. It’s all about spending time together, feeling included, and enjoying the good company – whether in person or virtually....
A Comprehensive Guide to Sleep and Aging

A Comprehensive Guide to Sleep and Aging

I recently received an email from Amerisleep, a company that has developed a Comprehensive Guide to Sleep and Aging, asking me if I would post a link to their guide here on our blog. I am extremely happy to be giving you the link to what I think is extremely relevant...
What is going on?

What is going on?

I generally don’t post anything here with any of my personal thoughts and opinions. I use this space for providing what I think is relevant information about aging. I could talk about myself and tell you about all of the experiences I have had over the past 23...
Beware the Automatic Transition

Beware the Automatic Transition

Life is all about making transitions. And, with every transition, there comes a sobering bundle of responsibilities, concessions and adjustments. My first conscious transition, like all of us at the forefront of the “boomer” contingent, started when I entered...
Vibrant Aging Solutions