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Optimism Can Enhance Your Long-Term Health

Optimism Can Enhance Your Long-Term Health

A positive attitude and overall emotional wellness can help boost mental fitness at any age. It’s a well-known fact that being optimistic and focusing on emotional wellness seems to reduce stress. But did you know that a glass-half-full kind of attitude can...
The Blue Zones

The Blue Zones

About 14 years ago I started talking about living to age 100 in my business literature and on my website for my business. To tell you the truth, most people thought I was crazy! Today I see it being talked about everywhere, so maybe I wasn’t so crazy after all! The...
Navigating Life’s Transitions

Navigating Life’s Transitions

Transitions occur throughout our lives on a regular basis, but they can cause us to be troubled and confused no matter what our age. Many times I have asked myself the question why is this? Because change is inevitable. But it is a rare occasion when I see someone...
Vibrant Aging Solutions