by Summer Jackson | Empty Nest
By Hazel Bridges www.agingwellness.orgThe day has finally arrived, a day tinged with both joy and melancholy – the kids have moved out, leaving you in the unfamiliar territory known as the “empty nest.” This new chapter, while it may seem daunting at first, is...
by Summer Jackson | Safety
Over the years a common topic of conversation with many of my clients is how to stay safe while using the internet. It is a difficult question for me to answer because I generally don’t feel safe on the internet either! I always try to make sure that my virus...